Ghorepani Poon Hill Trek

Nepal's most iconic sunrise and the perfect introduction to Himalayan trekking

The Ghorepani Poon Hill trek is the most popular short trek in Nepal, and for good reason. Over 5 days you walk through rhododendron forests, traditional Gurung villages, and terraced hillsides before climbing to Poon Hill at 3,210 meters for a sunrise panorama that stretches from Dhaulagiri to Annapurna South. This is the trek that turns first-timers into lifelong trekkers.

Duration 5 days

Difficulty Easy

Group Size 4-12

Price From $450

Beginner Friendly3000+ Trekkers100% Safety RecordLocal Expert GuidesNo Extreme Altitude

Book Ghorepani Poon Hill Trek

No obligation. Or call +977-9849998031

Day-by-Day Itinerary

A detailed look at each day of your Ghorepani Poon Hill Trek adventure. Every itinerary is crafted to balance trekking, acclimatization, and cultural experiences.

Day 1

Day 1: Drive Pokhara to Nayapul — Trek to Tikhedhunga (1,540m)

Morning drive from Pokhara to Nayapul (1 hour). Begin the trek along the Modi Khola river, passing through Birethanti village and ascending gradually through terraced farms and small settlements to Tikhedhunga. A gentle introduction to the trail — about 4 hours of walking.

Day 2

Day 2: Tikhedhunga to Ghorepani (2,860m)

The main climbing day. Ascend the famous stone staircase from Tikhedhunga to Ulleri (2,070m), then continue through beautiful oak and rhododendron forest to Ghorepani. In spring, the rhododendrons explode in red, pink, and white. About 5-6 hours of walking with significant elevation gain.

Day 3

Day 3: Poon Hill Sunrise (3,210m) — Trek to Tadapani (2,630m)

Pre-dawn start at 4:30am to climb Poon Hill for the legendary sunrise over the Annapurna and Dhaulagiri ranges. Watch the first light paint the Himalayas gold and pink. Return to Ghorepani for breakfast, then trek through dense forest to Tadapani with views of Machhapuchhre (Fishtail). About 5 hours of walking.

Day 4

Day 4: Tadapani to Ghandruk (1,940m)

Descend through rhododendron and bamboo forest to the iconic Gurung village of Ghandruk. Explore the village, visit the Gurung museum, and enjoy spectacular sunset views of Annapurna South and Machhapuchhre from the village viewpoint. About 4 hours of walking.

Day 5

Day 5: Ghandruk to Nayapul — Drive to Pokhara

Final descent through terraced fields and riverside trails to Nayapul. Drive back to Pokhara by midday, leaving the afternoon free for lakeside relaxation, shopping, or a celebratory meal. About 3-4 hours of walking.

What Is Included

Included in Your Trip

✓
All Permits Included
Annapurna Conservation Area Permit (ACAP) and TIMS card included in the price — no paperwork for you.
✓
Experienced Local Guide
English-speaking certified trekking guide from the Annapurna region who knows every trail, teahouse, and viewpoint.
✓
Teahouse Accommodation
Twin-share teahouse rooms throughout the trek. Clean, basic, and warm — the authentic trekking experience.
✓
All Meals on Trek
Three meals per day — dal bhat, pasta, soup, pancakes, and more. Vegetarian and non-vegetarian options at every stop.
✓
Porter Service
A porter carries your main bag (up to 12kg) so you trek with just a light daypack.
✓
Pokhara Transfers
Private jeep transfers between Pokhara and Nayapul trailhead on both ends of the trek.

Not Included

✗ International flights to and from the destination
✗ Travel insurance (required, purchased separately)
✗ Personal gear and equipment
✗ Tips for guides and support staff (recommended)
✗ Meals not specified in the itinerary

Difficulty: Easy

Understanding what to expect helps you prepare properly and enjoy your trek to the fullest.

Fitness Requirements

You can walk 4-6 hours on hilly trails at a comfortable pace
Basic fitness — you walk, jog, or cycle regularly
No serious heart or respiratory conditions
Comfortable sleeping in basic but clean mountain lodges
Excited to see one of the world's most famous sunrise panoramas

Ghorepani Poon Hill Trek — Frequently Asked Questions

How hard is the Poon Hill trek?

The Poon Hill trek is rated Easy and is one of the most beginner-friendly treks in Nepal. The highest point is 3,210m — well below the altitude where most people experience problems. The steepest day is Day 2 with the staircase to Ulleri, but the pace is relaxed and there are plenty of tea stops along the way.

What is the best season for Poon Hill?

Autumn (October-November) offers the clearest skies and best mountain views. Spring (March-April) brings the rhododendron bloom and warmer temperatures. Winter (December-February) is cold but quiet with excellent visibility. The monsoon (June-August) is rainy and not recommended.

Do I need trekking boots?

Sturdy trekking shoes or boots with ankle support and good grip are recommended. The trail has stone steps, muddy sections, and some rocky paths. Trail running shoes can work in dry conditions, but boots are safer and more comfortable for most trekkers.

Is the Poon Hill trek safe for solo travelers?

Absolutely. The trail is well-established and busy, especially in peak season. Our guides are experienced and the teahouses are welcoming. Many of our clients are solo travelers and often make friends on the trail.

Can children do this trek?

Yes, the Poon Hill trek is suitable for children aged 8 and above with reasonable fitness. We adjust the pace for families and can arrange shorter walking days if needed. The teahouses are family-friendly and children love the village encounters and mountain views.

Ready to Book Ghorepani Poon Hill Trek?

Secure your spot on this incredible adventure. 5 days of expert-guided trekking from $450. Contact us today to check availability.

Get Free Itinerary Call +977-9849998031